Category

Healthy Recipes

corn on the cob glaze
Healthy Recipes
May 23, 2017

7 Delicious Corn on the Cob Glazes for the Grill Master (or Wannabe)

Get yourself down to the market and grab some fresh sweet cobs. These six corn…
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golden lattes
Healthy Recipes
March 23, 2017

Why Golden Lattes Should Be Your Go-To Drink Order

Just when you think there's no other way to re-vamp the morning smoothie, Golden Lattes…
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protein-filled breakfast
Healthy Recipes
March 6, 2017

3 Protein-Filled Breakfast Foods (You Can Start Drooling Now)

If you're trying to lose excess body fat, you probably should be eating breakfast. Likewise,…
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protein shakes
Healthy Recipes
February 23, 2017

A Simple Take on Protein Shakes: 4 Ways to Drink Your Power

It’s no secret that protein shakes can help you build muscle and recover from tough…
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vegan taco salad recipe
Healthy Recipes
January 26, 2017

Yummy Vegan Taco Salad Recipe (Even Carnivores Will Love)

Quick! Think “Taco Salad.” What do you see? Is it a colorful vitamin-packed plate of…
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homemade recipes
Healthy Recipes
January 20, 2017

2 Homemade Recipes For a Clean Face (With Ingredients Only From Your Kitchen!)

If you’re anything like me, then it’s likely that your indulgence over the holidays is…
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healthy food swaps
Healthy Recipes
December 20, 2016

4 Healthy Food Swaps That Won’t Make You Run and Hide

You’re dreading it: ship-shaping up your diet, so those workouts really start to settle in.…
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cake batter protein bars
Healthy Recipes
November 29, 2016

Healthy Dessert Recipes: Cake Batter Protein Bars

Making your own protein bars is easy and economical. Depending on your nutritional goals, you…
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Healthy Recipes
November 25, 2016

5 FAST Breakfast Meals For When You’re on the Go

You just hit the snooze button for the fourth time and realize it’s a mad…
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pre-workout snacks
Healthy Recipes
October 13, 2016

5 Pre-Workout Munchies You Must Have to Kick Booty in Boxing Class

Sitting in your desk chair at work, you’re counting down the minutes until your next,…
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protein-rich diet
Healthy Recipes
September 15, 2016

Protein-Rich Diet Hacks: 5 Ways to Cook Your Eggs in the Morning

The chicken just might be the weightlifter's best friend. Not only do these feathered dinosaurs…
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