We Know Keto: The Benefits and Possible Pitfalls of Ketogenic Diets
If you hang out with a pack of fitness fiends, at least a few among…
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Why “Skinny Teas” Are a Load of Rubbish
Here's a quick Marketing 101 hack that the makers of "skinny tea" seem to understand:…
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The Slow-Carb Diet: How Tim Ferriss Lost 20 lbs of Fat in 30 Days
(Okay, right off the bat, let's start with a quick disclaimer: you should probably have…
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Wake Up Feeling Refreshed: 4 Ways to Improve Your Sleeping Habits
Are you struggling to lose weight, even though you’re exercising like an Olympian and eating…
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Anytime Cookie Recipe: A Guilt Free Tasty Treat
Snack, Meal, or Treat: The Anytime Cookie! These cookies are perfect anytime: for breakfast, pre-…
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6 Quick Weight loss Tips to Looking Great Naked
Ever had one of those days when you look in the mirror, standing there naked…
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