Category

Weight Loss

slow-carb diet
Weight Loss

The Slow-Carb Diet: How Tim Ferriss Lost 20 lbs of Fat in 30 Days

(Okay, right off the bat, let's start with a quick disclaimer: you should probably have…
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Improve Your Sleeping Habits
Weight Loss

Wake Up Feeling Refreshed: 4 Ways to Improve Your Sleeping Habits

Are you struggling to lose weight, even though you’re exercising like an Olympian and eating…
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anytime cookie
Weight Loss

Anytime Cookie Recipe: A Guilt Free Tasty Treat

Snack, Meal, or Treat: The Anytime Cookie! These cookies are perfect anytime: for breakfast, pre-…
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