Healthy diet Archives - Gymit Health & Fitness Blog

Healthy Recipes

Unleash the Flavor! Try 7 Ways to Perk-up the Protein on Your Plate

Whether you’re a vegetarian or enjoy the occasional piece of meat, it’s easy to get…
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protein-filled breakfast
Healthy Recipes

3 Protein-Filled Breakfast Foods (You Can Start Drooling Now)

If you're trying to lose excess body fat, you probably should be eating breakfast. Likewise,…
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slow-carb diet
Weight Loss

The Slow-Carb Diet: How Tim Ferriss Lost 20 lbs of Fat in 30 Days

(Okay, right off the bat, let's start with a quick disclaimer: you should probably have…
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