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Workouts

pushups
Workouts

3 Ways to Develop and Strengthen Your Push-Up

Featured Image & Written By: GymIt personal trainer, James Tincknell. About 50% percent of my…
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hiit gymit
Workouts

We’ll Take Care of Your Workout This Week: 15 Min Full Body HIIT Blaster

Sometimes, just showing up to the gym can seem like an accomplishment enough. If you're…
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football inspired functional workout
Workouts

FOOTBALL IS FINALLY BACK: Celebrate With This Football-Inspired Functional Workout

Ah, football. America's darling. Our favorite reason to kick back in front of the TV…
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deadlift-importance
Workouts

The Importance of a Deadlift and How it Can Help You Achieve Fitness Goals

Truth or false: deadlifts are dangerous. The answer: It depends! (more…)
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Workouts

6 Tricep Exercises so Easy a Tyrannosaurus Rex Could Do Them

How do you feel about your arms? If you're like most people, you probably wish…
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