Matt Harrington 3 COVID19- UpdateFitnessLifestyle GymIt To Reopen on Tuesday, July 7! The Following Email Was Sent to ALL Active GymIt Members at 5:00PM on July 3,…Read More
Matt Harrington 1 COVID19- UpdateFitnessLifestyle State delays Phase 3 until July 6! The Following Email Was Sent to ALL Active GymIt Members at 5:00PM on June 26,…Read More
Matt Harrington 0 COVID19- UpdateFitnessLifestyle GymIt Prepares for Phase 3 Re-Opening The Following Email Was Sent to ALL Active GymIt Members at 1:30PM on June 12,…Read More
Matt Harrington 0 COVID19- UpdateFitnessLifestyle GymIt Temporary Closure- April 22, 2020 Update The Following Email Was Sent to ALL Active GymIt Members at 5PM on April 22,…Read More
Matt Harrington 0 COVID19- UpdateFitnessLifestyle GymIt Temporary Closure- March 25, 2020 Update See below in RED for an update regarding freeze requests made on 3/27/20 Please below…Read More
GymIt Team 0 COVID19- UpdateFitnessLifestyle Coronavirus Update Please read below for details regarding how to freeze your account. Posted Monday 3/16/20 With…Read More
GymIt Team 0 FitnessLifestyleNutrition Alcohol and Your Progress Topic: Does Alcohol affect your progress in the gym? How do you track alcohol in…Read More
GymIt Team 0 LifestyleNutrition Healthy Food Swaps Trying to figure out a way to cut some calories out of your diet without…Read More
GymIt Team 0 FitnessLifestyle Maintaining Progress During the Holidays The holidays are supposed to be a time for family and fun, but with all…Read More
GymIt Team 0 LifestyleWorkouts These 3 Simple Study Break Tips Could Help You Through Every Tough School Project Do you feel like you can focus better after you get in a bit of…Read More
GymIt Team 1 LifestyleUncategorized Jumpsuits, Stylish Workout Clothing you can Feel Great Exercising In What you wear tells the world a lot about who you are and what you…Read More
GymIt Team 0 FitnessLifestyle Improving Cognitive Function: The Key to Getting Smarter Starts with Getting Stronger Here's a fairly intuitive statement: exercising your body is good for your cognitive function. But…Read More
GymIt Team 0 FitnessLifestyle From Yins to Yuks, from Hatha to Hot: Which Yoga Styles Suit You? Are you curious what it’s like to do yoga on a stand-up paddleboard with dolphins…Read More
GymIt Team 0 Lifestyle How to BBQ Like a (Bison) Boss and Please Vegetarians Too! Eating outdoors is one of summer’s simple pleasures. But, cooking outdoors sometimes strips away the…Read More
GymIt Team 0 Lifestyle Stay Electric This Summer and Fire On All Cylinders With Electrolytes When you think of electrolytes, you probably aren't alone if you visualize some kind of…Read More
GymIt Team 0 Lifestyle Get to the Heart of Hemp! Once a health food specialty, hemp hearts can now be found on the shelves of…Read More
GymIt Team 0 0 Lifestyle Foods that Help You Snooze? Sign Us Up! In addition to hushing the rumblings of a hungry stomach before bed, there’s another reason…Read More
GymIt Team 0 0 Lifestyle 5 Tips for Owning Your Self-Care This Spring Break Let's face it, school is stressful, and by the time spring break comes around, the…Read More
GymIt Team 0 1 Lifestyle This is What Your Acne Is Telling You About Your Health Did you realize there's a "map" on your face? Face mapping is an ancient Chinese…Read More
GymIt Team 0 2 Lifestyle ‘Busy’ is the New ‘I’m Fine’- 4 Ways to Know When You’ve Taken On Too Much & How to Slow Down When did misery and poor planning become the makings for bragging rights? You know it’s…Read More
GymIt Team 0 0 Lifestyle Your Guide to Pre and Post Workout Snacks You're only the gym about an hour per day at most. It's what you do—and…Read More
GymIt Team 0 0 Lifestyle Having a Food Baby on T-Day Won’t Make You Fat Let’s talk turkey…and pie and potatoes. (more…)Read More
GymIt Team 0 0 Lifestyle Personal Trainer Spotlight (Kevin Wilson): 4 Reasons Why You Should Add Hip Thrusters Into Your Workouts If you have never seen someone do a hip thrust before, you may think it’s…Read More
GymIt Team 0 1 Lifestyle Label Reading 101- Because They Confuse Us Sometimes, Too Natural? Organic? Sugar-Free? Low Fat? And what the heck is Gluten? You’re trying to get…Read More
GymIt Team 0 0 Lifestyle 5 Foods You Thought Were Healthy, But SURPRISE… They Aren’t! Whether you regularly munch on protein bars after lifting weights or down coconut water to…Read More
GymIt Team 0 0 Lifestyle How to Stay on Track With Your Fitness and Nutrition When Headed Back to School Sure, classes can be tough, early mornings tougher. But reconnecting with your friends, getting back…Read More
GymIt Team 0 0 Lifestyle Okay, I’m Eating Healthy, But Why Am I Always so Hungry? Eating healthy foods—whether to lose weight, manage a chronic illness, or simply improve your overall…Read More
GymIt Team 0 0 Lifestyle 5 Benefits of Tequila–Do Yourself a Favor… Drink This Liquid Gold With Cinco De Mayo fast approaching, it's probably time to start perfecting your homemade margarita…Read More
GymIt Team 0 0 Lifestyle 5 Healthy Morning Rituals To Help You Start Your Day Off Right Author Annie Dillard has a great quote: "How we spend our days, is of course,…Read More
GymIt Team 0 0 Lifestyle 3 Fitness Youtube Channels You MUST Follow for Inspiration Let's face it: YouTube has changed the game. As the world's second most popular website…Read More
GymIt Team 0 0 Lifestyle 5 Healthy New Year’s Resolutions (You’ll Actually Want to Keep These) Every year, many of us set New Year’s Resolutions to work towards. Some of the…Read More
GymIt Team 0 0 Lifestyle I’m So Sloshed Right Now: Three Simple Ways to Drink More Water Is it possible to drink your daily water and be well-hydrated for your kick-butt workouts…Read More
GymIt Team 0 0 Lifestyle 4 Ways to not Make Friends With the Freshman 15 Summer is winding down, and many college students are beginning to head back to school;…Read More
GymIt Team 0 0 Lifestyle Low-Calorie Alcoholic Drink Recipe: For When Giving Up Alcohol Is Just Not an Option So, you want to lose weight—and you know that alcohol contains a ton of empty…Read More
GymIt Team 0 0 FitnessLifestyle Gym Fails: 5 Bad Habits You Need to Stop… Like Now Whether you've fallen victim to multiple gym fails in your lifetime, or you've simply been…Read More
GymIt Team 0 0 LifestyleWeight Loss 6 Quick Weight loss Tips to Looking Great Naked Ever had one of those days when you look in the mirror, standing there naked…Read More
GymIt Team 0 0 FitnessLifestyleWorkouts Slay Parkour With These Killer Outdoor Exercises Imagine running halfway up a brick wall and propelling off of it in a Bruce…Read More