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Resistance Training Archives - Gymit Health & Fitness Blog

Workouts

6 Tricep Exercises so Easy a Tyrannosaurus Rex Could Do Them

How do you feel about your arms? If you're like most people, you probably wish…
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Resistance Band Workouts
Workouts

4 Resistance Band Workouts That You Just Can’t Resist

Turning heads at the gym, for all the right reasons, can easily be done when…
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