yoga Archives - Gymit Health & Fitness Blog

yoga styles

From Yins to Yuks, from Hatha to Hot: Which Yoga Styles Suit You?

Are you curious what it’s like to do yoga on a stand-up paddleboard with dolphins…
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hangover workout

Keep it Lite and Come Back to Life

We've all been there: all fun and no moderation makes for a pretty hungover guy…
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Why Savasana Is the Hardest Yoga Pose

Savasana: Also known as corpse pose. Don't let its simplicity fool you. Although it may…
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5 Beginner Yoga Moves

The Perfect Starter Flow for Yoga-Beginner

Yoga is a popular activity that can be intimidating. Though the practice has been around…
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